Weigh In record (no journal entry) for 10 February 2020
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1780 kcal
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Fat: 91.58g | Prot: 77.10g | Carbs: 171.25g.
Breakfast: Kavrulmuş Patates, Ekşi Hamur Ekmek, Menemen. Lunch: Süt, Tam Yağlı Sade Yoğurt, Patates Yemeği. Dinner: Mantarlı Tavuk Sote. Snacks/Other: Yaprak Sarma, Carte D'or Çikolatalı Puding, Portakal. more...
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Losing 0.2 kg a Week
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zeeeeeeeeee's Weight History
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