Biba64's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

82.7 kg Lost so far: 8.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

628 kcal

Fat: 16.63g | Prot: 32.11g | Carbs: 86.34g. Breakfast: Aldi Fettarme Milch, My Muesli Beeren-Müsli. Lunch: Granny Smith Äpfel. Dinner: Rolffes Delikatess Pfefferschinken, Tzatziki, Gut & Günstig Vollkorn Knäckebrot. more...

2036 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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Biba64's Journal, 10 Feb 20

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Biba64's Weight History