Weigh In record (no journal entry) for 10 February 2020
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1081 kcal
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Fat: 36.70g | Prot: 55.94g | Carbs: 135.45g.
Breakfast: Noci, Miele, Pane Bianco, Twinings Earl Grey Tea, Arance. Lunch: Hummus, Pane Bianco, Barbabietole, Cavolo Cappuccio, Fesa di Tacchino. Dinner: Asiago, Hummus, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Crespella. Snacks/Other: Mulino Bianco Pan di Stelle, Miele. more...
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Losing 0.9 kg a Week
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RaulaSentivin's Weight History
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