Weigh In record (no journal entry) for 10 February 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1092 kcal
|
Fat: 23.20g | Prot: 80.93g | Carbs: 132.87g.
Breakfast: Mulino Bianco Fette Biscottate le Malto d'orzo. Lunch: Patata Bollita. Dinner: Salmone. Snacks/Other: Fage Trublend Fragola, Prime Pappe Crema di Semolino di Grano. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|