Weigh In record (no journal entry) for 10 February 2020
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1579 kcal
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Fat: 61.71g | Prot: 104.17g | Carbs: 159.59g.
Breakfast: Mandeln, DM Sportness Eiweiß 50%, Cappuccino. Lunch: Cappuccino, Layenberger Protein Riegel Espresso-Nero, Alesto Fine Steirische Kürbiskerne Naturbelassen, DM Leinsamen Geschrotet, Gut & Günstig Wild-Preiselbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: King's Crown Erbsen und Möhren , Reis (Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Bionade Schwarze Johannisbeere-Rosmarin, Milch 1,5% Fett, Sonnenblumen Margarine, Weißes Weizenmehl (Allzweck), Äpfel, Zucker, Ei, Tuc Sweet Chili. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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