Weigh In record (no journal entry) for 10 February 2020
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100.8 kg
Lost so far: 5.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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856 kcal
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Fat: 23.20g | Prot: 47.86g | Carbs: 114.63g.
Breakfast: Чай, Махеевъ Джем Клубничный, Оладьи. Lunch: Фасоль (без Соли, Отварная), Капуста Тушеная без Масла, Жареное Яйцо. Dinner: Лобио из красной фасоли с мясом. more...
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Losing 2.1 kg a Week
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ники_танюшка's Weight History
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