19angie19's Journal, 10 Feb 20

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60 kg Lost so far: 6.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

281 kcal

Fat: 12.50g | Prot: 6.60g | Carbs: 33.70g. Breakfast: Nescafé Café Soluble, Gerblé Biscuit Sésame. more...

2070 kcal

Exercise: running - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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