Weigh In record (no journal entry) for 10 February 2020
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1757 kcal
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Fat: 62.75g | Prot: 92.08g | Carbs: 198.04g.
Breakfast: Prunes, Lactel Lait Écrémé avec Vitamine D, St Hubert Beurre Demi Sel, Casino Kroast Blé Complet. Lunch: Prunes, Président Camembert, La Boulangère Toastiligne Complet, Cassegrain Ratatouille Cuisinée à la Provençale, Uncle Ben's Riz Complet Cuit, Charal Steak Haché 15%. Dinner: Liebig Soupe Minestrone, Prunes, Carrefour Fromage Blanc Nature 0%, La Boulangère Toastiligne Complet, Casino Filet de Limande du Nord Meunière, Casino Surimi, Isio 4 Vinaigrette Légère, Carrefour Tomates Cerises Italie, Pierre Martinet Ma Salade de Lentilles à la Lyonnaise, Chou-Fleur. more...
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Gaining 0.1 kg a Week
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alonsojose26200's Weight History
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