Weigh In record (no journal entry) for 10 February 2020
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99.1 kg
Lost so far: 32.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1566 kcal
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Fat: 52.02g | Prot: 79.53g | Carbs: 194.76g.
Breakfast: Сахар, Жареное Яйцо, Сало, Овсянка Запаренная. Lunch: АТБ Грейпфрут, Капуста Тушеная с Курицей. Dinner: Киевхлеб Рогалики Студенческие с Посыпкой. Snacks/Other: Куриный Бульон, Багет. more...
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Losing 4.2 kg a Week
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Tanya цветик's Weight History
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