Weigh In record (no journal entry) for 10 February 2020
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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982 kcal
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Fat: 29.74g | Prot: 59.05g | Carbs: 114.64g.
Breakfast: BAHROMA Кунжутная Халва с Миндалем, Плов с Курицей. Lunch: Плов со Свининой, Гороховый Суп, Рыба на Пару, Рис Вареный. more...
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steady weight
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sofiya190z's Weight History
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