Weigh In record (no journal entry) for 10 February 2020
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66 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1631 kcal
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Fat: 41.30g | Prot: 102.81g | Carbs: 204.28g.
Breakfast: Hunaja, Tee (Haudutettu), HK Ohuen Ohut Kalkkunanfilee, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Flora Flora & Voi Normaalisuolainen, Vaasan Ruispalat Ohut Herkku. Lunch: Mandariini, Omenat (Gala), HK Viljaporsaan Maustamaton Fileepihvi, Knorr Spaghetteria Spinaci. Dinner: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, HK Ohuen Ohut Kalkkunanfilee, Flora Flora & Voi Normaalisuolainen, Vaasan 100% Ruis Näkkileipä, Ehrmann Rasvaton Maitorahka, Rainbow Persikat Puolikkaina Mehussa. Snacks/Other: Rainbow Hunaja, Twinings English Breakfast Tea, HK Rypsiporsaan Fileepihvi, Knorr Spaghetteria Spinaci, Kouvolan Lakritsi Kouvolan Lakritsi. more...
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Gaining 0.3 kg a Week
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ciatrica's Weight History
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