sosiro's Journal, 01 Feb 20

lowcarb56 900c
82.3 kg Lost so far: 7.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
900 kcal Fat: 58.13g | Prot: 72.46g | Carbs: 28.36g.   Lunch: Abacates, Pepino Japonês, Contra-filé. Dinner: Abacate, Contra-filé. more...
Losing 2.1 kg a Week

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sosiro's Weight History


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