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😳
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1377 kcal
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Fat: 67.04g | Prot: 65.04g | Carbs: 122.99g.
Breakfast: Espresso, Zitronensaft, Mangos, Alpro Hafermilch Ungesüßt, Kaffee, Kräutertee, Weight Watchers Delikatess Fleischsalat, Kiri Kiri mit Sahne, Naturgut Bio-Knusper-Brot. Lunch: Espresso, San Sebastiano Grana Padano, Explore Cuisine Edamame Spaghetti, Oregano, Olivenöl, ORO di Parma Tomatenmark, Cocktailtomaten, Gelbe Paprika, Zwiebeln, Gefro Bio Klare Brühe, Seeberger Grünkernschrot. Dinner: Naturgut Bio-Knusper-Brot, Netto Heringsröllchen mit Remulade. Snacks/Other: Vegan Leben Energiebällchen Cranberry, Frisch Gepresster Orangensaft, Ingwer, Zitronensaft, Mangos, Möhren. more...
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Gaining 2.8 kg a Week
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kirchgellersen's Weight History
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