Weigh In record (no journal entry) for 10 February 2020
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61.8 kg
Lost so far: 18.5 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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958 kcal
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Fat: 21.97g | Prot: 40.55g | Carbs: 149.42g.
Breakfast: Банан, Овсяное Печенье. Lunch: Шаурма. Dinner: Любимый Сад Сок Гранатовый Сезон. more...
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Losing 0.7 kg a Week
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