Weigh In record (no journal entry) for 10 February 2020
|
113.3 kg
Lost so far: 2.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1576 kcal
|
Fat: 70.34g | Prot: 64.04g | Carbs: 165.61g.
Breakfast: Valio Eila Kevyt Maitojuoma, Fazer Alku Kauramuro Ruissydän. Lunch: Kivikylän Kotipalvaamo Palvarin Jauhelihapihvi, Makaroni. Dinner: Trip Pillimehu, Oululainen Reissumies Eväsleipä Klassikko. Snacks/Other: Flora Kevyt Levite, Paahtoleipä. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|