Weigh In record (no journal entry) for 10 February 2020
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61 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1314 kcal
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Fat: 44.71g | Prot: 59.85g | Carbs: 174.87g.
Breakfast: Торт, Варенье, Овсяная Каша на Воде, Кофе. Lunch: Grow Food Курица в Томатном Соусе, Картофельное Пюре. Dinner: Щи с Курицей. Snacks/Other: Золотой Колос Коржик, Кофе с Молоком, Чай, Яблоко, Сырники ПП, Мандарины. more...
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Gaining 0.3 kg a Week
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