Weigh In record (no journal entry) for 10 February 2020
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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941 kcal
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Fat: 35.57g | Prot: 73.61g | Carbs: 82.92g.
Breakfast: Редис, Fish House Осетр Горячего Копчения. Lunch: Коммунарка Грильяж в Шоколаде, Куриный Бульон, Василеостровский Сушки Малышка Простые. Dinner: Сухогруз Кольца Кальмара Сушено-Вяленые. more...
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Losing 2.9 kg a Week
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fifo4444ka's Weight History
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