Weigh In record (no journal entry) for 09 February 2020
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1872 kcal
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Fat: 59.05g | Prot: 61.26g | Carbs: 285.49g.
Breakfast: Banano, Café Instantáneo , Natri Galletas Multicereal, Papaya, Huevo Revuelto. Lunch: Fresas, Mangos, Melón , Papaya, Uva, Kiwi, Sandía, Banano. Dinner: Mantecado, Pizza de Pepperoni (36 Cm), Coca-Cola Coca-Cola . Snacks/Other: Crem Helado Aloha Mix. more...
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Losing 7 kg a Week
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