Weigh In record (no journal entry) for 16 September 2010
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122.1 kg
Lost so far: 15.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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1155 kcal
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Fat: 43.50g | Prot: 70.00g | Carbs: 123.00g.
Lunch: Light Mayonnaise, Pepperjack Cheese, Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Double Roast Beef. Dinner: Pumpkin Muffie, Chicken Florentine Crepes. more...
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Losing 3.2 kg a Week
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littlecopamy's Weight History
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