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Well, I am up .3 oz today from yesterday. I drank my water yesterday. I really need to do that everyday.
Yesterday, I made some baked pork chops for dinner. They were yummy. We had a quick dinner and hubby and I ran off to the school for a PTO meeting.
I didn't get a picture of my pumpkin. I had taken it in the morning and came home to read my journal. I will be going back out next week. I will try to get a picture of all of the pumpkins then. It was fun!
I guess I will be doing some exercise at home today. I have to go to the school later.
I really missed the biggest loser last night. Bummer!!!
HOpe you all have a wonderful healthy day!
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68.7 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2008:
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1236 kcal
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Fat: 37.05g | Prot: 68.84g | Carbs: 173.21g.
Breakfast: Sugar Free Hazelnut Creamer, south beach cereal, skim milk. Lunch: mayo, apple, weight watchers candy, weight watchers american cheese, turkey lunch meat, pickles, Light Wheat Bread. Dinner: Low Fat Ice Cream Bars - Vanilla Strawberry Sorbet Swirl, velveeta, butter, Supper Bakes Traditional Roast Chicken. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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1832 kcal
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Exercise:
Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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