Mony2014's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

86.2 kg Lost so far: 3.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

1248 kcal

Fat: 66.66g | Prot: 23.06g | Carbs: 145.55g. Breakfast: Noci Sgusciate. Lunch: Olio Extra Vergine di Oliva, Cipolle, Sugo di Pomodoro, Maccheroni. Dinner: Cake autunno, Cioccolato Fondente. more...

2462 kcal

Exercise: Cooking - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Mony2014's Journal, 09 Feb 20

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Mony2014's Weight History