Weigh In record (no journal entry) for 09 February 2020
|
97 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1798 kcal
|
Fat: 74.04g | Prot: 104.14g | Carbs: 180.24g.
Lunch: Huevo, Pechuga de Pollo (sin Comer la Piel), Lechona, Puré de Papa, Swift Hamburguesas. Dinner: Pizza de Queso. Snacks/Other: Ciruela, Manzana Roja, Lechona. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micalopez12's Weight History
|