Weigh In record (no journal entry) for 28 March 2013
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51.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.03g | Prot: 50.65g | Carbs: 153.71g.
Breakfast: Сыр Российский, Сухарики Ржаные, Кофе (из Молотых Зерен), Молоко (Цельное Молоко). Lunch: Пирог с Капустой, крекеры. Dinner: айсберг, майонез, кукуруза, зеленая фасоль, вино. more...
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1703 kcal
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Exercise:
Desk Work - 11 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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