Weigh In record (no journal entry) for 09 February 2020
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61 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2167 kcal
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Fat: 65.13g | Prot: 91.78g | Carbs: 301.69g.
Breakfast: Tucumã, Café com Leite Integral, Marilan Biscoito Amanteigado, Pão com Manteiga. Lunch: Suco de Goiaba, Peito de Frango (Pele Não Consumida), Tomates Vermelhos, Tomates Vermelhos, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Ovo Frito, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Pão com Manteiga, Pão com Manteiga, Pão com Manteiga, Café com Leite Integral, Banana da Terra. more...
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1927 kcal
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Exercise:
app - 10 minutes, aplicativo - 10 minutes, Resting - 23 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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carlavanessa2017's Weight History
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