Weigh In record (no journal entry) for 09 February 2020
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126.7 kg
Lost so far: 44.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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960 kcal
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Fat: 32.39g | Prot: 50.55g | Carbs: 115.28g.
Lunch: Farofa, Feijoada. Dinner: Alface, Feijão Carioca Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Brigadeiro de Colher. more...
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Losing 4.9 kg a Week
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alessandrora's Weight History
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