Weigh In record (no journal entry) for 09 February 2020
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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4111 kcal
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Fat: 6.79g | Prot: 46.59g | Carbs: 362.25g.
Breakfast: Silk Leche de Coco sin Azúcar , Avena 1 Hojuelas de Avena 100% Natural e Integral, Plátano. Snacks/Other: Cerveza. more...
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Losing 11.2 kg a Week
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macaria24's Weight History
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