LenaOmut's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

113.9 kg Lost so far: 17.2 kg. Still to go: 53.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

911 kcal

Fat: 45.55g | Prot: 110.52g | Carbs: 7.62g. Breakfast: Яичный Белок. Lunch: Куриные Бедрышки (Запеченные). Dinner: Приготовленный Яичный Белок, Огурец (с Кожурой), Зеленый Листовой Салат. Snacks/Other: Льняное Масло, Торговый Дом МС Тунец . more...

3313 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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LenaOmut's Journal, 09 Feb 20

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LenaOmut's Weight History