Weigh In record (no journal entry) for 28 March 2013
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68.4 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 43.61g | Prot: 66.61g | Carbs: 220.63g.
Breakfast: 100% Maple Syrup, Blackberries, Oatmeal, Pecan Nuts. Lunch: Tomato Sauce, Noodles. Dinner: Indian Flatbread Naan, Lite Soy Sauce, Balsamic Vinegar, Smooth Peanut Butter (with Salt), 100% Canola Oil, Mixed Vegetables (Solids and Liquids, Canned), Organic Extra Firm Tofu. Snacks/Other: Gluten Free Ginger Snaps, Clementines, Dark Chocolate Intense Dark 72%, Shakeology - Vegan Chocolate. more...
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Gaining 1.3 kg a Week
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bethtaylor's Weight History
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