Weigh In record (no journal entry) for 09 February 2020
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95.3 kg
Lost so far: 5.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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814 kcal
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Fat: 56.71g | Prot: 51.04g | Carbs: 19.00g.
Breakfast: Heavy Cream. Lunch: Green Giant Marinated Veggies. Dinner: Ground Chicken, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Frozen Chopped Spinach, Mature Onions. Snacks/Other: Heavy Cream. more...
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Gaining 0.3 kg a Week
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Marks Girl 62's Weight History
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