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Vamo que vamo!!!
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108.2 kg
Lost so far: 10.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1066 kcal
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Fat: 43.19g | Prot: 21.37g | Carbs: 149.45g.
Breakfast: Marilan Biscoito Amanteigado Integral, Nescafé Café Solúvel Granulado Matinal, União Açúcar Refinado. Lunch: Coca-Cola Coca-Cola, Outback Bloomin' Onion, Outback Aussie Cheese Fries, Linguine. Snacks/Other: Rei do Mate Cappuccino Tradicional. more...
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Losing 6.3 kg a Week
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Mauricio.Amaral's Weight History
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