Weigh In record (no journal entry) for 09 February 2020
|
82.7 kg
Lost so far: 14.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
509 kcal
|
Fat: 6.18g | Prot: 42.40g | Carbs: 73.05g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Harrys Complet Volkoren, Activia Aardbei 0%, Materne Enjoy Aardbei. Dinner: Activia Aardbei 0%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|