Weigh In record (no journal entry) for 09 February 2020
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47.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1299 kcal
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Fat: 70.90g | Prot: 53.46g | Carbs: 110.79g.
Breakfast: 中華 有機豆腐. Lunch: 統一 牛奶多多, 素食炒飯. Dinner: 燙青菜, 控肉, 義美 滷蛋. more...
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Gaining 6.3 kg a Week
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Ice cream❤'s Weight History
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