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gBerenice59
Journal
09 Feb 20
gBerenice59's Journal, 09 Feb 20
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Weigh In record (no journal entry) for 09 February 2020
93.3 kg
Lost so far:
0.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2020:
680 kcal
Fat: 27.22g | Prot: 22.95g | Carbs: 89.27g.
Breakfast:
Nestlé Biscoito Nesfit Cacau e Cereais, Banana Prata, Café com Leite Desnatado.
Lunch:
Sobrecoxa de Frango (Pele Não Consumida), Nissin Miojo de Carne, Batata Assada.
Snacks/Other:
Matte Leão Chá Matte Natural.
more...
2408 kcal
Exercise:
Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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gBerenice59's Weight History
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