Thaisdevlopes's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

69.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

1240 kcal

Fat: 33.66g | Prot: 52.25g | Carbs: 183.67g. Breakfast: Banana Nanica. Lunch: Yakisoba, Casa do Pão de Queijo Pão de Queijo Tradicional, Bifum Macarrão Oriental, Melona Picolé de Melão . Dinner: Gohan, Substancia Strogonoff de Frango. more...

2412 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Thaisdevlopes's Journal, 09 Feb 20

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Thaisdevlopes's Weight History