Weigh In record (no journal entry) for 09 February 2020
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56 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1057 kcal
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Fat: 49.33g | Prot: 27.74g | Carbs: 114.09g.
Breakfast: Азбука Вкуса Торт Москва, Кофе с Молоком. Lunch: Хачапури и Вино Хинкали с Сыром, Помидоры, Хачапури и Вино Хинкали с Сыром, Травяной Чай (Кроме Ромашки). Dinner: Чай Несладкий, Шарлотка с Яблоками. Snacks/Other: Массандра Саперави. more...
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Losing 2.1 kg a Week
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