Weigh In record (no journal entry) for 09 February 2020
|
70.1 kg
Lost so far: 13.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1266 kcal
|
Fat: 57.72g | Prot: 46.55g | Carbs: 141.31g.
Breakfast: Черная Смородина, Пицца Домашняя. Dinner: Орехи Кешью, Пискаревский Сметана 15%, Лента Голубцы с Мясом и Рисом . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.stativcka's Weight History
|