Weigh In record (no journal entry) for 09 February 2020
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1491 kcal
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Fat: 64.33g | Prot: 49.66g | Carbs: 186.44g.
Breakfast: Damiano Nocciola, Pain aux Céréales, Poires, Delisse Yaourt Brassé Nature 0%. Lunch: La Brioche Dorée Brownie. Dinner: Pomme, Clémentines, Poires, Noix, Salade Verte, Choux Blanc, Haciendado Flocon Soja, Oeuf Dur, Carottes. more...
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steady weight
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