Weigh In record (no journal entry) for 09 February 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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780 kcal
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Fat: 22.80g | Prot: 49.05g | Carbs: 99.34g.
Breakfast: Мёд, Яблоко Зеленое, Корень Сельдерея. Lunch: Селянський Кефир 1%. Dinner: Капуста Тушеная, Сильпо Котлета Рыбная. Snacks/Other: Кофе с Молоком. more...
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Gaining 4.9 kg a Week
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Джеки1984's Weight History
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