Weigh In record (no journal entry) for 09 February 2020
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74.9 kg
Lost so far: 13.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1198 kcal
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Fat: 69.91g | Prot: 56.97g | Carbs: 87.56g.
Breakfast: Батон, Омлет с Сыром. Dinner: Блинчики с Мясом, Мясо по-Французски, Салат Оливье. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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zaa1999tnn's Weight History
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