Weigh In record (no journal entry) for 09 February 2020
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104.7 kg
Lost so far: 8.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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882 kcal
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Fat: 48.62g | Prot: 47.93g | Carbs: 69.70g.
Lunch: Buko Ziegenfrischkäse, Tomatensoße, Gekochtes Ei, Rama Cremefine Zum Kochen 7%, Grüne Brechbohnen, Erbsen, Blumenkohl. Dinner: Aldi Körniger Frischkäse, Tomaten, Essig und Öl Dressing (Hausrezept), Gemischter Salat. more...
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Losing 0.7 kg a Week
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casandra66's Weight History
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