Athela's Journal, 28 Mar 13

Weigh In record (no journal entry) for 28 March 2013
56.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2013:
1179 kcal Fat: 58.81g | Prot: 45.94g | Carbs: 112.32g.   Breakfast: salame, mantequilla, pan italiano. Lunch: hamburguesa, mega frambuesa, arroz. more...
1637 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Athela's Weight History


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