Weigh In record (no journal entry) for 09 February 2020
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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710 kcal
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Fat: 18.62g | Prot: 80.37g | Carbs: 51.57g.
Breakfast: Светлый Тунец (в Воде, Консервы), Зеленый Горошек (Консервированный, без Жидкости), Ашан Смесь 4 Риса. Lunch: Суп с Фрикадельками. Dinner: Щука. more...
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Losing 0.2 kg a Week
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inna1716's Weight History
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