Weigh In record (no journal entry) for 09 February 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1273 kcal
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Fat: 34.40g | Prot: 57.15g | Carbs: 181.94g.
Breakfast: Nutella Ореховая Паста, Чернослив, Финик, Чай Несладкий, Здорово Пшеничные Цельнозерновые Хлебцы. Lunch: Эмиль Кефир с Лактулозой 1.5%, Пирог с Мясом. Dinner: Восток Молоко Биойогурт, Манты. Snacks/Other: Лимон, Восток Молоко Биойогурт. more...
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Losing 2.1 kg a Week
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Martisha Addams1's Weight History
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