Weigh In record (no journal entry) for 09 February 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2008 kcal
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Fat: 84.22g | Prot: 99.08g | Carbs: 213.34g.
Breakfast: Bal, Beyaz Peynir, Kırmızı Domates, Yumurta Omleti, Kepekli Ekmek. Lunch: Peynirli Börek, Kakaolu Kek, Portakal. Dinner: Yayla Yayla Çorbası , Fırında Tavuk, Fırında Patates. more...
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Losing 2.1 kg a Week
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FurkanGönenç's Weight History
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