Weigh In record (no journal entry) for 09 February 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1273 kcal
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Fat: 108.39g | Prot: 67.63g | Carbs: 6.29g.
Breakfast: Масло Подсолнечное, Простоквашино Сметана 20%, Умалат Сыр Адыгейский, Петмол Сливки 33%. Dinner: Мирролла Рыбий Жир , Оливковое Масло, Шпинат, Семга Запеченная. more...
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Losing 2.1 kg a Week
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