Weigh In record (no journal entry) for 09 February 2020
|
51.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
2855 kcal
|
Fat: 104.61g | Prot: 146.40g | Carbs: 342.51g.
Breakfast: Divella Biscotti Mordilight, Focaccia Pugliese, Arance, Granarolo Latte Scremato senza Grassi, Grenade Carb Killa Protein Spread. Lunch: Patata al Forno (Mangiate senza Buccia), Bistecca di Manzo (Mangiata solo Parte Magra). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letizia919's Weight History
|