Weigh In record (no journal entry) for 09 February 2020
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60.3 kg
Lost so far: 9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1227 kcal
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Fat: 73.89g | Prot: 57.40g | Carbs: 81.94g.
Breakfast: Ярче Конфеты, Vитамин Итальянская Смесь, Ермолино Бифштекс. Lunch: Савушкин Продукт Творожок Чизкейк. Dinner: Ламбер Сыр Ламбер 50%, Vитамин Итальянская Смесь, Ермолино Бифштекс. Snacks/Other: Кофе с Молоком и Сахаром, Дымов Мясные Чипсы Индейка. more...
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Losing 0.1 kg a Week
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alamovskaaalena's Weight History
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