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😳...trotz Grieche 😆
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1403 kcal
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Fat: 75.07g | Prot: 62.02g | Carbs: 121.46g.
Breakfast: Edeka Dinkel Brötchen, Ei, Kiri Kiri mit Sahne, Aldi Antipasti Kirschpaprika, Kräutertee, Espresso, Elstar, REWE Avocado, Ingwer, Erdbeeren, Zitronensaft, Möhren, Leitungswasser. Lunch: Edeka Dinkel Brötchen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Reis (Gekocht), Omnimax Hühnersuppe, Sölde Wiener Würstchen. Snacks/Other: Ja! Walnusskerne, Le Coq De France Brie, Mühlenhof Wiener Würstchen, Kräutertee. more...
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Losing 1.4 kg a Week
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kirchgellersen's Weight History
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