Weigh In record (no journal entry) for 09 February 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1247 kcal
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Fat: 37.99g | Prot: 123.71g | Carbs: 103.64g.
Breakfast: Даниссимо Творожный со Вкусом Пломбира, Творог 5%, Кофе с Молоком. Lunch: Bio Max Био Йогурт Классический 2,7%, Optimum Nutrition Казеин, Творожная Запеканка. Dinner: Свиная Корейка (Вырезка), Помидоры, Огурец (с Кожурой). Snacks/Other: Мандарин, Яблоко. more...
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Losing 2.8 kg a Week
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OlgaTsvetok's Weight History
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