Weigh In record (no journal entry) for 09 February 2020
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97.9 kg
Lost so far: 4.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1293 kcal
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Fat: 72.72g | Prot: 107.38g | Carbs: 52.86g.
Breakfast: Кофе с Молоком, Сметана 15%, Сырники. Lunch: Личи, Бахетле Голень Куриная без Кожи, Шампиньоны в Сметане. Dinner: Кофе с Молоком, Шампиньоны в Сметане, Бахетле Голень Куриная без Кожи, Личи. Snacks/Other: Кофе с Молоком. more...
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Losing 7 kg a Week
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popovac4t3rina's Weight History
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